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Programs

Programs

ON OR OFF THE ICE...WE HAVE YOUR TRAINING COVERED

Our goal is to deliver skill development to players of all ages. We strive to develop every skater to their full potential. Our philosophy is based on a player training in a reduced area at a high tempo with many repetitions to develop the desired skill. Skating at Micro Ice will enrich a player's creativity, puck control and teach them to “read and react” in a game like situation. Our instructors will make a difference in your skill development. Our instructors are highly experienced, dedicated and truly want the Micro Ice experience to make a difference in your hockey skill development.

  • Every Session is 50 Minutes in duration.
  • All classes are pre-paid and there is no credit for unused lessons.

Learn-to-Skate

Micro Ice is a registered member of the US Figure Skating Association. Our Learn to Skate program follows the  USFS sanctioned guidelines. This program is approved by the Professional Skaters Association and is used successully across the United States.

We offer all levels of Learn to Skate. Contact us for more information on which class would be right for your skater.

Skill Programs

Learn to Play Hockey: This is the first step to achieving the dream of playing hockey. Players will learn to combine their skating skills with stick handling drills as well as general game concepts. The focus of this program is to have fun while learning the sport. All participants must be able to skate. Full equipment is required.

Edges with Erika: Erika Hammar’s signature class where she teaches edge agility, control, balance, and stability. This is Micro Ice’s most popular program, making classes always fill up quickly, so sign up early! This class requires an evaluation to be placed into a proper class. Please contact the office for more information.*

*Sticks and pucks will not be used in this class.

Hockey Edges: This is a technique based class that will emphasize edge work and how it directly translates to hockey. The clinic will focus on inside and outside edges, balance, agility, powerskating, and overall speed development. Sticks and pucks may be used in this class.

Checking Clinic: Hockey is a physical game and when players go from Peewees to Bantams, they are allowed to check for the first time. Learn from our coaches about incorporating checking and body contact into your game. We teach the proper ways to initiate and receive body checks by focusing on technique, balance, and situational awareness. Our smaller surface makes contact inevitable and gives kids the confidence they need to play in checking leagues.

Power Skating: Learn how to maximize the most power from each stride. Speed and power are developed through balance and edge utilization.

Shooting and Stickhandling: Learn the basics and fundamentals in shooting and stickhandling along how to implement them successfully at your level. Practice all of the shooting techniques: Wrist Shot, Snap Shot, Slap Shot, and Backhand shot. Players will work on hand positioning, shot selection, accuracy, and movement when shooting. Players will also learn to shoot to score, shoot to create rebounds, and overall shooting awareness.

Defenseman: Each session will focus on skills and tactics that are essential for all defensemen. Players in this clinic will learn skating techniques such as forward to backward and backward to forward pivoting along with puck control, shooting under pressure, recovering, and more!

Combo: Micro Ice and Mike Boyle Strength and Conditioning have partnered to provide your athlete with the ultimate hockey training program. This program consists of two 50 minute on-ice sessions with Micro Ice and two 90 minute off-ice sessions with Mike Boyle Strength and Conditioning per week.

  • On ice instruction will include high level skating technique, edge work, speed, stride, puck control, stick handling, passing and shooting taught by NCAA coach David Breen. This is an opportunity to have up-close exposure to a college coach!
  • Off ice with Boyle’s: The most comprehensive performance enhancement training, reconditioning and personal training in the nation. MBSC's results- driven approach covers every aspect necessary to achieve your goals in hockey. 

 

Off-Ice Training w/ Mike Boyle

Mike Boyle is one of the foremost experts in the field of Strength and Conditioning, Functional Training and general fitness. Micro Ice has partnered with Mike Boyle Strength & Conditioning under the same roof in order to offer elite off-ice training and on-ice training in one location.

Goalie Training with GDS Goaltending and Mike Buckley

The area's top pro, college, junior, high school, prep and youth hockey goalies choose Mike Buckley for the proven success of his systematic approach to goaltending.  The system builds on the six core fundamentals of goaltending; skating, stance, positioning, save selection, rebound control and recovery.  Mike has a system for each, properly developing goaltenders, while allowing goalies to develop their own style based on their strengths, creating quick efficient movements and confidence in their game.  This trendsetting approach to training goalies is quickly changing the way goaltenders are taught.

 

 

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TAKE A LOOK AT SOME OF OUR PROGRAMS
David Breen: Program Director
GOALIE TRAINING WITH MIKE BUCKLEY
LEARN-TO-SKATE WITH ERIKA HAMMAR